Weigh In record (no journal entry) for 09 July 2019
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137.1 lb
Lost so far: 17.0 lb.
Still to go: 28.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 09 July 2019:
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1074 kcal
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Fat: 43.94g | Prot: 64.36g | Carb: 106.47g.
Breakfast: Spilva Десертный Соус Шоколадный, Сырники. Dinner: Боровский Сыр Сыр Чечил Копченый, Pringles Картофельные Чипсы со Вкусом Сметаны и Лука. Snacks/Other: Шаверма. more...
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losing 0.1 lb a week
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esstranna's weight history
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