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Took a long a break from dieting or counting calories. I will start to watch what I eat starting today.
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208.3 lb
Lost so far: 1.7 lb.
Still to go: 28.3 lb.
Diet followed poorly.
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Diet Calendar Entry for 29 January 2013:
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1000 kcal
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Fat: 34.00g | Prot: 18.00g | Carb: 157.00g.
Breakfast: Pop tarts, Lo-carb Monster Energy. Snacks/Other: 12" Medium Pepperoni Hand-Tossed Style Pizza, Little Bites, Little Bites. more...
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gaining 0.3 lb a week
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