Weigh In record (no journal entry) for 09 July 2019
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125.2 lb
Lost so far: 11.5 lb.
Still to go: 4.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 09 July 2019:
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3301 kcal
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Fat: 179.26g | Prot: 49.93g | Carb: 380.84g.
Breakfast: Медовик, Баклажанная Икра. Lunch: Борщ Вегетарианский, Медовик. Dinner: Цветная Капуста в Кляре. more...
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losing 6.2 lb a week
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elvirka89's weight history
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