islandgirl46's Journal, 29 January 2013

140.0 lb Lost so far: 0 lb.    Still to go: 5.0 lb.    Diet followed N/A.

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1807 kcal

Fat: 38.59g | Prot: 65.53g | Carb: 202.53g.   Breakfast: yogurt, blueberries, 1/2 Banana. Lunch: chicken breast, olive oil, sweet onion, red pepper, brown rice, clementine. Dinner: thin crust pizza, sweet potatoe, baked potatoe, pork chop, red wine, Pabst Blue Ribbon Beer. more...

1947 kcal

Activities & Exercise: Bicycling (fast) - 15/mph - 40 minutes, Resting - 15 hours and 20 minutes, Sleeping - 8 hours. more...