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AllieLittles
Journal
08 Jul 19
AllieLittles's Journal, 08 July 2019
AllieLittles's Profile
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Weigh In record (no journal entry) for 08 July 2019
144.6 lb
Lost so far:
35.4 lb
.
Still to go:
34.6 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 08 July 2019:
1127 kcal
Fat: 44.03g | Prot: 52.36g | Carb: 143.31g.
Breakfast:
Muscle Milk Muscle Milk Pro Series 50, Hills Bros. French Vanilla Cappuccino.
Lunch:
Mountain Dew Mountain Dew, Meijer White Round Tortilla Chips, Slim Jim Original Smoked Snack Stick.
Dinner:
Doritos Nacho Cheese Tortilla Chips (28g), Slim Jim Original Smoked Snack Stick, Mountain Dew Mountain Dew, Sweet Cherries.
more...
2067 kcal
Activities & Exercise:
Walking (moderate) - 3/mph - 1 hour and 20 minutes, Desk Work - 7 hours and 30 minutes, Sleeping - 8 hours, Resting - 7 hours and 10 minutes.
more...
losing 1.4 lb a week
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