Weigh In record (no journal entry) for 08 July 2019
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137.6 lb
Lost so far: 12.3 lb.
Still to go: 9.9 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 08 July 2019:
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821 kcal
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Fat: 68.15g | Prot: 41.13g | Carb: 12.77g.
Lunch: Маскарпоне, Помидоры Черри, Сыр Пармезан (Твердый), Fish House Форель Слабосоленая, Санта Бремор Форель Слабосолёная, Авокадо Авокадо. more...
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losing 0.5 lb a week
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Nadezhda 19840212's weight history
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