Weigh In record (no journal entry) for 07 July 2019
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140.9 lb
Lost so far: 39.9 lb.
Still to go: 13.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 07 July 2019:
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1857 kcal
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Fat: 121.92g | Prot: 111.80g | Carb: 82.01g.
Lunch: Filé de Frango Grelhado, Ovo Frito, Salada de Agrião, Chuchu Cozido, Berinjela Cozida, Repolho Refogado, Couve Manteiga Refogada. Dinner: Salada de Agrião, Berinjela Cozida, Ovo Mexido, Filé de Frango Grelhado. Snacks/Other: Pasta de Amendoim, Nestlé Creme de Leite, Kiwi, Morangos. more...
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losing 0.0 lb a week
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buh22824's weight history
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