Weigh In record (no journal entry) for 07 July 2019
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129.6 lb
Lost so far: 7.1 lb.
Still to go: 4.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 07 July 2019:
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2364 kcal
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Fat: 96.77g | Prot: 98.23g | Carb: 286.84g.
Breakfast: Curry en Polvo, Nescafé Clásico, Santa Clara Leche Entera, Mascarpone Queso Fresco, Semiblando, Graso, Organic Bio Tortitas de Arroz Integral con Quinoa, Aceitunas Verdes, Lechuga, Queso de Cabra, Huevo, Gloria Mantequilla sin Sal, Plátano, Papaya. Lunch: Espinacas, Lechuga, Aceitunas Verdes, La Costeña Frijoles Bayos Refritos, Lomo de Cerdo , Plátano. Dinner: Svetia Stevia, Té Matcha, Hershey's Cocoa 100% Natural. Snacks/Other: Nutrisa Chispas de Yogurt, Mangos, Kiwi, Fresas, Carlos V Chocolate, Nutrisa Chispas de Algarrobo, Nutrisa Helado de Yogurt (Taro). more...
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gaining 1.5 lb a week
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