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Rest day
Diet Calendar Entry for 07 July 2019:
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1757 kcal
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Fat: 64.75g | Prot: 163.27g | Carb: 127.68g.
Breakfast: Kellogg's Special K Protein Plus Cereal, Giant Eagle 1% Low Fat Milk, Coffee with Cream and Sugar. Lunch: Chicken Breast, Macaroni or Noodles with Cheese. Dinner: Trader Joe's Feta Cheese, Olivia's Organics Power Blend, Beef Top Sirloin (Trimmed to 1/8" Fat) . Snacks/Other: Kashi Layered Granola Bar - Dark Chocolate Coconut, GNC Wheybolic Natural Chocolate, GNC Amplified Creatine 189. more...
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