Weigh In record (no journal entry) for 07 July 2019
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111.8 lb
Lost so far: 16.3 lb.
Still to go: 1.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 07 July 2019:
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1705 kcal
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Fat: 32.67g | Prot: 36.67g | Carb: 213.59g.
Breakfast: Большая Кружка Кефир Легкий 1%, Кофе, Банан, Ленивая Овсянка. Lunch: Глинтвейн, Томатный Суп. Dinner: Kronenbourg Пиво 1664 Blanc, Grow Food Шаверма с Курицей. more...
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losing 10.8 lb a week
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besstrakhova.irina's weight history
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