Weigh In record (no journal entry) for 07 July 2019
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129.2 lb
Lost so far: 119.9 lb.
Still to go: 3.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 07 July 2019:
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61 kcal
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Fat: 0.31g | Prot: 2.11g | Carb: 12.39g.
Breakfast: Картофель Молодой. more...
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losing 3.1 lb a week
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