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Not tracking cals all week to see what happens... maintaining so far.
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115.8 lb
Lost so far: 0.6 lb.
Still to go: 0.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 21 July 2010:
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301 kcal
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Fat: 3.31g | Prot: 26.79g | Carb: 41.16g.
Snacks/Other: Egg White, Kale, Frozen Mixed Berries, Wheat Free Gourmet Waffles. more...
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steady weight
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kirstny's weight history
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