Weigh In record (no journal entry) for 06 July 2019
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138.7 lb
Lost so far: 77.4 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 06 July 2019:
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2000 kcal
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Fat: 51.09g | Prot: 83.19g | Carb: 305.69g.
Breakfast: Магнит Сыр Белорусское Золото 45%, Овсяноблин, Кофе с Молоком. Lunch: Чудесный Край Сушки Ванильные, Кофе с Молоком, Горячие Роллы, Евразия Роллы Филадельфия. Snacks/Other: Инжир, Киви. more...
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losing 6.2 lb a week
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