Weigh In record (no journal entry) for 06 July 2019
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165.3 lb
Lost so far: 8.8 lb.
Still to go: 15.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 06 July 2019:
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785 kcal
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Fat: 38.45g | Prot: 81.35g | Carb: 27.74g.
Lunch: Мистраль Чечевица Красная Вареная, Глобус Филе Куриное в Сухарях . Dinner: Творог 5%, Жареное Яйцо. more...
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gaining 3.9 lb a week
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agura_'s weight history
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