amandasousa94's Journal, 04 July 2019

205.5 lb Lost so far: 12.8 lb.    Still to go: 77.6 lb.    Diet followed reasonably well.

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1292 kcal

Fat: 69.47g | Prot: 62.45g | Carb: 105.42g.   Lunch: Great Value Mix de 4 Legumes, Arroz Parboilizado Cozido, Queijo Cheddar, Ovo Frito. Dinner: Perdigão Linguiça Toscana na Brasa, Linea Shake de Morango, Jussara Leite Desnatado. Snacks/Other: Nestlé Chocolate Classic Ao Leite. more...

2270 kcal

Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...