Weigh In record (no journal entry) for 02 June 2008
|
162.2 lb
Lost so far: 4.8 lb.
Still to go: 17.2 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 02 June 2008:
|
2091 kcal
|
Fat: 63.44g | Prot: 92.77g | Carb: 208.55g.
Breakfast: honey wheat bread, peanut butter, monkey brains oatmeal (real raspberry), coffee-mate fat free french vanilla. Lunch: broccoli, lettuce, low fat ranch dressing, popcorn. Dinner: cuban. Snacks/Other: beer, sake, vodka. more...
|
|
2576 kcal
|
Activities & Exercise:
Walking (moderate) - 3/mph - 30 minutes, Bicycling (fast) - 15/mph - 1 hour, Resting - 14 hours and 30 minutes, Sleeping - 8 hours. more...
|
gaining 6.1 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
yebbils's weight history
|