Weigh In record (no journal entry) for 04 July 2019
|
140.0 lb
Lost so far: 40.8 lb.
Still to go: 0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 04 July 2019:
|
55 kcal
|
Fat: 2.75g | Prot: 2.92g | Carb: 4.50g.
Snacks/Other: Sütlü Kahve. more...
|
losing 3.1 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Htcsrc's weight history
|