Weigh In record (no journal entry) for 04 July 2019
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140.0 lb
Lost so far: 40.8 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 04 July 2019:
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55 kcal
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Fat: 2.75g | Prot: 2.92g | Carb: 4.50g.
Snacks/Other: Sütlü Kahve. more...
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losing 3.1 lb a week
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