Weigh In record (no journal entry) for 20 July 2010
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301.7 lb
Lost so far: 98.3 lb.
Still to go: 111.7 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 20 July 2010:
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440 kcal
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Fat: 0.00g | Prot: 56.00g | Carb: 52.00g.
Breakfast: HMR 70 Plus Vanilla Shake. Dinner: HMR 70. more...
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losing 2.8 lb a week
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DJREALMADRID2K's weight history
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