Teddee-D's Journal, 19 November 2015

305.2 lb Lost so far: 20.6 lb.    Still to go: 80.2 lb.    Diet followed reasonably well.

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210 kcal

Fat: 13.00g | Prot: 4.00g | Carb: 23.00g.   Snacks/Other: Hershey's Extra Creamy Milk Chocolate Hearts, Diet Pepsi (12 oz Bottle). more...

3557 kcal

Activities & Exercise: Driving - 1 hour, Resting - 17 hours and 36 minutes, Sleeping - 5 hours and 24 minutes. more...