Teddee-D's Journal, 07 May 2016

306.2 lb Lost so far: 19.6 lb.    Still to go: 81.2 lb.    Diet followed reasonably well.

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3867 kcal

Fat: 188.93g | Prot: 120.63g | Carb: 309.60g.   Breakfast: Twinings Irish Breakfast Tea, Eggo Homestyle Waffles (2), Land O'Lakes Spreadable Butter with Canola Oil. Dinner: Haagen-Dazs Vanilla Ice Cream, Apple Cobbler, Scalloped Potato, Fresh Express Caesar Supreme Complete Salad Kit, Rancher's Selection Beef Ribeye Steak. Snacks/Other: Anheuser-Busch Bud Light Beer, Anheuser-Busch Budweiser Light Beer, Anheuser-Busch Budweiser Light Beer, Anheuser-Busch Budweiser Light Beer, Anheuser-Busch Budweiser Light Beer, Anheuser-Busch Bud Light Beer, Braum's Vanilla Soft Serve Frozen Yogurt, Braum's Chocolate Soft Serve Frozen Yogurt, Hershey's Special Dark Chocolate Miniatures (5), Diet 7UP. more...

6334 kcal

Activities & Exercise: normal daily walking - 3 hours, watch tv - 8 hours, Driving - 3 hours, Resting - 2 hours and 15 minutes, Sleeping - 7 hours and 45 minutes. more...