Weigh In record (no journal entry) for 05 December 2015
|
302.8 lb
Lost so far: 23.0 lb.
Still to go: 77.8 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 05 December 2015:
|
1760 kcal
|
Fat: 115.50g | Prot: 68.00g | Carb: 136.00g.
Breakfast: Sonic Diet Dr. Pepper (Medium), Sonic Tater Tots (Regular), Sonic Diet Cherry Add-In (Medium), Sonic Ultimate Meat & Cheese Breakfast Burrito. Snacks/Other: Hershey's Extra Creamy Milk Chocolate Hearts, Hershey's Extra Creamy Milk Chocolate Hearts, Hershey's Extra Creamy Milk Chocolate Hearts, Hormel Cure 81 Classic Dinner Ham, Diet Pepsi (12 oz Bottle). more...
|
|
7181 kcal
|
Activities & Exercise:
installed refrig - 3 hours, watching tv - 2 hours and 30 minutes, normal daily walking - 3 hours, Resting - 7 hours and 29 minutes, Sleeping - 8 hours and 1 minute. more...
|
losing 2.8 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Teddee-D's weight history
|