Weigh In record (no journal entry) for 04 July 2019
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138.5 lb
Lost so far: 23.4 lb.
Still to go: 6.2 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 04 July 2019:
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926 kcal
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Fat: 24.01g | Prot: 42.05g | Carb: 102.69g.
Breakfast: Sucre Blanc (Cristallisé ou en Morceaux), Café, Monoprix Beurre Doux, Carrefour Blanc de Poulet, Casino Confiture Extra 4 Fruits Rouges, Chabrior Biscottes aux Céréales . Lunch: Marque Repère Taboulé , Andros Compote, Notre Jardin Carottes Râpées. Dinner: Pastèque, Marque Repère Haricots Verts Extra Fins, Chablis, Côte de Veau. Snacks/Other: Cookie aux Pépites de Chocolat, Mr Freeze Glace à l'eau. more...
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2730 kcal
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Activities & Exercise:
Driving - 30 minutes, Cooking - 1 hour, Walking (exercise) - 3.5/mph - 6 hours, Resting - 9 hours and 30 minutes, Sleeping - 7 hours. more...
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losing 9.3 lb a week
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 Comments
04 Jul 19 by member: carosurf33
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Merci Caro! Je suis trop contente
04 Jul 19 by member: lea.chala
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Toi aussi tu ne t arrêtes plus. Tu as commencé qd?
04 Jul 19 by member: lea.chala
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