_li-lyn's Journal, 04 July 2019

Weigh In record (no journal entry) for 04 July 2019

160.1 lb Lost so far: 0 lb. Still to go: 27.8 lb. Diet followed reasonably well.

Diet Calendar Entries for 04 July 2019:

1087 kcal

Fat: 22.34g | Prot: 45.75g | Carb: 171.99g. Breakfast: Макароны Отварные, Скумбрия Запеченная, Батон. more...

4071 kcal

Activities & Exercise: Hiking - 6 hours, Resting - 12 hours, Sleeping - 6 hours. more...

gaining 8.5 lb a week

_li-lyn's weight history