Weigh In record (no journal entry) for 27 January 2013
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194.8 lb
Lost so far: 7.2 lb.
Still to go: 19.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 27 January 2013:
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685 kcal
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Fat: 23.75g | Prot: 16.75g | Carb: 102.75g.
Lunch: dominos pepperoni pizza, bear creek chicken noodle soup. Snacks/Other: lifesaver sour gummies, nacho cheese doritos, hershey's cookies n cream bar. more...
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losing 7.7 lb a week
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Jakester318's weight history
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