Weigh In record (no journal entry) for 03 July 2019
|
187.4 lb
Lost so far: 0 lb.
Still to go: 44.1 lb.
Diet followed N/A.
|
Diet Calendar Entry for 03 July 2019:
|
1730 kcal
|
Fat: 98.72g | Prot: 156.35g | Carb: 48.98g.
Breakfast: Café Expresso. Lunch: Jumbo Queijo Emental, Erhmann Gmbh Iogurte Skyr - Frutas. Dinner: Coca-Cola Coca-Cola Zero (Lata), Jumbo Queijo Emental, GutBio Quinoa, Molho de Soja, Alhos Franceses, Molho Teriyaki, Peito de Frango Estufado (Pele Não Consumida), Continente Canónigos. more...
|
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Mad-Lisboa's weight history
|