Weigh In record (no journal entry) for 03 July 2019
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248.0 lb
Lost so far: 0 lb.
Still to go: 63.0 lb.
Diet followed N/A.
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Diet Calendar Entry for 03 July 2019:
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1281 kcal
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Fat: 70.37g | Prot: 119.00g | Carb: 41.98g.
Breakfast: Onions, Olive Oil, Calavo Avocado, Egg. Lunch: Peach, Blue Diamond Whole Natural Almonds 100 Calorie Packs, Beef Top Round (Trimmed to 1/8" Fat), Egg, Deli Turkey or Chicken Breast Meat, Gefilte Fish, Plum. Dinner: Ground Beef (90% Lean / 10% Fat, Patty, Cooked, Pan-Broiled) . more...
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