Weigh In record (no journal entry) for 03 July 2019
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129.9 lb
Lost so far: 6.8 lb.
Still to go: 4.2 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 03 July 2019:
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1989 kcal
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Fat: 81.71g | Prot: 95.88g | Carb: 230.22g.
Breakfast: Curry en Polvo, Lechuga, Champiñones, Pickles, Pan Dulce, Santa Clara Leche Entera, La Costeña Frijoles Bayos Refritos, Gloria Mantequilla sin Sal, Huevo, Miel, Yogur, Cerezas. Dinner: Svetia Stevia, Té Matcha, Hershey's Cocoa 100% Natural, AdeS Leche de Soya Cero Azucar, Queso Manchego, Real Natural Organic Rice Thins, Multigrain Quinoa, Arroz Blanco, Guaymex Sardinas en Salsa de Tomate. more...
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gaining 1.5 lb a week
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