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🙄🙄🙄🙄
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184.1 lb
Lost so far: 24.7 lb.
Still to go: 34.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 03 July 2019:
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1056 kcal
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Fat: 74.75g | Prot: 88.91g | Carb: 13.88g.
Breakfast: Gekochtes Ei, Normaler Kaffee. Dinner: Ostsee Fisch Schwarzer Heilbutt Geräuchert. Snacks/Other: Ehrmann Low Carb - High Protein - Choco & Coco Pudding 🤩. more...
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steady weight
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