Weigh In record (no journal entry) for 03 July 2019
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154.5 lb
Lost so far: 99.0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 03 July 2019:
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1047 kcal
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Fat: 52.16g | Prot: 62.33g | Carb: 77.93g.
Breakfast: Aardbeien. Dinner: De Ruijter Chunks Extra Puur, Calvé Pindakaas (15g), Gebakken Kibbeling, Remia Knoflooksaus, Dekamarkt Witte Bollen, Garnalenkroket, Pangasiusfilet. Snacks/Other: Aldi Chocolade Pinda's. more...
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losing 1.9 lb a week
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marrrrissa's weight history
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