Weigh In record (no journal entry) for 16 June 2012
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226.8 lb
Lost so far: 38.2 lb.
Still to go: 66.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 16 June 2012:
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829 kcal
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Fat: 35.00g | Prot: 82.40g | Carb: 45.76g.
Lunch: Cherry Tomatoes, Miracle Whip Light. Dinner: Barbecue Sauce, Broccoli and Cheese, Fat Free Singles Sharp Cheddar (Kraft), Shredded Mozzarella Cheese, Onions, Everyday Turkey Burgers. more...
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losing 5.6 lb a week
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