Weigh In record (no journal entry) for 03 July 2019
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143.3 lb
Lost so far: 131.2 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 03 July 2019:
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2543 kcal
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Fat: 132.93g | Prot: 90.71g | Carb: 242.18g.
Breakfast: Dulano Mini Salami Classic. Lunch: Lidl Käselaugenstange. Dinner: Crownfield Genuss. Snacks/Other: McDonald's Chicken McNuggets (6), McDonald's Pommes Frites (Klein), Eiskonfekt, McDonald's Big Mac. more...
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steady weight
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Ineskatja's weight history
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