Weigh In record (no journal entry) for 03 July 2019
|
119.0 lb
Lost so far: 32.6 lb.
Still to go: 0 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 03 July 2019:
|
1499 kcal
|
Fat: 49.27g | Prot: 127.90g | Carb: 145.44g.
Breakfast: Wasa Léger, Avocat, Delisse Fromage Blanc 3%, les Croisés Fromage au Lait de Chevre Pasteurisé, Pêches. Lunch: Tomates Cerises, Lindt Caramel, Blanc de Dinde, Poivrons Rouges Doux, Pêches. Dinner: Pêches, Concombre (Pelé), Radis, Myrtilles, Courgette, Blanc de Dinde, Auchan Cerneaux de Noix. more...
|
|
2368 kcal
|
Activities & Exercise:
Sitting - 4 hours and 30 minutes, Hiit - 40 minutes, Desk Work - 6 hours and 30 minutes, Cooking - 30 minutes, Standing - 5 hours, Sleeping - 6 hours and 40 minutes, Showering - 10 minutes. more...
|
losing 0.5 lb a week
|
 Comments
Merci pour vos encouragements 😊
03 Jul 19 by member: Céline_M3
|
C’est drôlement bien, l’objectif est à portée de main 😊👍
03 Jul 19 by member: carosurf33
|
Merci 😊 doucement mais surement 😎
03 Jul 19 by member: Céline_M3
|
03 Jul 19 by member: carosurf33
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Céline_M3's weight history
|