Weigh In record (no journal entry) for 03 July 2019
|
166.2 lb
Lost so far: 99.6 lb.
Still to go: 0 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 03 July 2019:
|
1089 kcal
|
Fat: 25.73g | Prot: 126.69g | Carb: 69.89g.
Breakfast: Annes Feinste Aronia Mark, Ananas, REWE Speisequark Magerstufe, Milram Frühlingsquark Leicht, Wasa Ballaststoffe. Lunch: Gekochtes Ei, Aldi Putenschnitzel, Gut & Günstig Joghurt Dressing, REWE Mischsalat. Dinner: Alpro Mandeldrink - Ungesüßt, Sprossen, Milram Frühlingsquark Leicht, Wasa Ballaststoffe. more...
|
gaining 7.7 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
YviWanderlust's weight history
|