Weigh In record (no journal entry) for 20 July 2010
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145.0 lb
Lost so far: 0 lb.
Still to go: 15.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 20 July 2010:
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1015 kcal
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Fat: 38.75g | Prot: 31.73g | Carb: 146.34g.
Breakfast: banana, Yoplait light yogurt, Sara Lee Whole Grain White Bread. Lunch: Great Value lowfat cottage cheese. Dinner: fried potatoes. more...
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steady weight
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tred's weight history
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