dougluce's Journal, 01 July 2019

Weigh In record (no journal entry) for 01 July 2019
300.0 lb Lost so far: 11.0 lb.    Still to go: 55.0 lb.    Diet followed 100%.

Diet Calendar Entries for 01 July 2019:
6 kcal Fat: 0.35g | Prot: 0.37g | Carb: 0.64g.   Snacks/Other: Cooked Asparagus (from Fresh). more...
1462 kcal Activities & Exercise: Fitbit - 24 hours. more...
losing 7.0 lb a week

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