humpTdumpty's Journal, 01 July 2019

Lunch 👍

Diet Calendar Entry for 01 July 2019:
546 kcal Fat: 27.79g | Prot: 27.93g | Carb: 45.65g.   Breakfast: Hard-Boiled Egg . Lunch: Tesco Blueberries, Bananas , Sainsbury's Chia Seeds , Alpro Unsweetened Almond Milk, Spinach , Aldi Grated Cheddar Cheese, Lettuce. Snacks/Other: Coffee with Milk. more...

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You need to take cookery lessons or at least find a good book that teaches you how to make a tasty meal out of less. :) 
02 Jul 19 by member: Mindfull_Body
Jeez thus the smiley. Idiot 
02 Jul 19 by member: Mindfull_Body

     
 

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