guaylue's Journal, 01 July 2019

燙青江菜
煎蛋
雞胸肉

Diet Calendar Entry for 01 July 2019:
871 kcal Fat: 33.46g | Prot: 55.59g | Carb: 85.66g.   Breakfast: 全聯 芋頭麵包, 無糖豆漿. Lunch: 糙米飯, 番茄炒蛋, 三杯雞, 黄色燈籠椒, 炒青椒, 紅甜椒/紅色燈籠椒. Dinner: 玉米, 蔬菜湯(低鈉,加水), 青江菜, 煎雞蛋, 雞胸肉. Snacks/Other: 西雅圖 極品深焙三合一. more...

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