caloriekillr's Journal, 18 July 2011

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Weigh In record (no journal entry) for 18 July 2011

222.4 lb Lost so far: 0 lb. Still to go: 22.4 lb. Diet followed reasonably well.

Diet Calendar Entries for 18 July 2011:

2344 kcal

Fat: 111.95g | Prot: 85.89g | Carb: 251.70g. Breakfast: Shredded Wheat Cereal (Presweetened). Lunch: Pepperoni Pizza (Frozen, Cooked). more...

2457 kcal

Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...

gaining 4.2 lb a week

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caloriekillr's Journal, 18 July 2011

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