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I don’t want to but I think I’m going to have to... time to fast all of Monday and part of Tuesday. My body needs a break after all the bread, pasta, and sweets I consumed. I feel like crap as well and fasting usually makes me feel better.
Diet Calendar Entry for 01 July 2019:
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1336 kcal
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Fat: 45.49g | Prot: 34.53g | Carb: 134.76g.
Breakfast: Coffee. Lunch: California Chips Honey BBQ Potato Chips, Firehouse Subs Turkey Bacon Ranch (Small). Dinner: Tuna Melt Sandwich. Snacks/Other: Watermelon , Concord Foods Banana Smoothie. more...
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 Comments
You could switch to salads!
01 Jul 19 by member: SoHangry
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Didn’t go as planned as subs were ordered for us at work... I was good though. I just had my sub and bag of chips. I resisted having cookies, baked goods, and more cookies today. I was offered multiple times and said no each time.
01 Jul 19 by member: AmberGry33
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