Weigh In record (no journal entry) for 25 January 2013
|
118.0 lb
Lost so far: 7.0 lb.
Still to go: 3.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 25 January 2013:
|
805 kcal
|
Fat: 24.50g | Prot: 80.00g | Carb: 76.00g.
Breakfast: Arbonne Essentials Vanilla Shake. Lunch: Pure Fit Bar Peanut Butter Toffee Crunch. Dinner: Digestion Plus, Pure Silk Almond Milk, Arbonne Essentials Chocolate Protein Mix. Snacks/Other: Vanilla Protein Shake Mix. more...
|
steady weight
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Shari22's weight history
|