Weigh In record (no journal entry) for 01 July 2019
|
190.9 lb
Lost so far: 0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 01 July 2019:
|
972 kcal
|
Fat: 24.30g | Prot: 138.22g | Carb: 54.22g.
Breakfast: Pastèque, Lidl Bacon Fumé, Blanc d'Oeuf, Oeuf. Lunch: Lidl Steak Haché Façon Bouchère 5%. Snacks/Other: Nutrimuscle Protimuscle 5. more...
|
losing 1.0 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
arnaud91280's weight history
|