Last night I had a potluck. I took a mixed fruit bowl so I had something delicious for dessert that I could eat without guilt. Same weight this morning. Yeah!
Diet Calendar Entry for 26 January 2013:
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829 kcal
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Fat: 24.77g | Prot: 53.52g | Carb: 103.71g.
Breakfast: chunky peanut butter, Whole grain wheat mini pita break, mueslix, caribbean flavour mixed fruit, grapes, pineapple. Lunch: small fries, cheese burger, coffee with milk. Snacks/Other: Diesel French Vanilla Whey Protein Isolate. more...
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