|
today I took, for me what was, a very difficult step. all of my clothes that were larger than my current size, I gave to the Goodwill. letting go was difficult, but I know it was the right thing to do. I will never be that size again. this is not something I would normally post, but it makes it more real and a cathartic experience for me. thank you all for the support on my journey.
Diet Calendar Entry for 30 June 2019:
|
1447 kcal
|
Fat: 88.00g | Prot: 74.75g | Carb: 94.00g.
Lunch: Trader Joe's Boneless Beef New York Strip Steak, American Value Green Beans (Canned), Great Value Sliced Carrots. Dinner: Olive Garden Italian Salad Dressing, Kirkland Signature Boneless Skinless Chicken Thighs, Taylor Farms Iceberg & Romaine Blend. Snacks/Other: Russell Stover Private Reserve Premium Assorted Chocolates, M&M's Peanut Butter M&M's, Kettle Brand Korean Barbeque. more...
|
|