Weigh In record (no journal entry) for 26 January 2013
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127.6 lb
Lost so far: 0.4 lb.
Still to go: 12.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 26 January 2013:
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942 kcal
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Fat: 47.97g | Prot: 54.45g | Carb: 79.75g.
Breakfast: Cheddar Cheese, Clementines. Lunch: Toasted 100% Whole Wheat Pita Bread, Fried Egg without Fat, Turkey Bacon. Dinner: Nonfat Plain Greek Yogurt, Shredded Four Cheese Mexican Blend, Whole Wheat Tortilla. more...
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gaining 2.0 lb a week
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