Weigh In record (no journal entry) for 30 June 2019
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133.4 lb
Lost so far: 9.9 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 30 June 2019:
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1026 kcal
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Fat: 47.01g | Prot: 59.45g | Carb: 94.20g.
Lunch: Steak Haché 5%, Oeuf sur le Plat, Nectarines, Banane. Dinner: Pepsi Pepsi Max (Canette), Delpeyrat Magret de Canard du Sud Ouest, Oeuf Dur, Pain Grillé à l'Ail, Merguez, Pommes de Terre Rouges (Chair et Peau, Cuites au Four), Pastèque. more...
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losing 0.3 lb a week
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1201sandy's weight history
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