jipy68's Journal, 26 January 2013

201.3 lb Lost so far: 11.0 lb.    Still to go: 13.9 lb.    Diet followed reasonably well.

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1003 kcal

Fat: 50.99g | Prot: 39.31g | Carb: 100.72g.   Breakfast: Café, Kinder Délice. Lunch: Laitue Verte Frisée, Tomates Cerises, Vinaigrette, Bifteck. Dinner: Biere, Bretzels Durs et Salés. more...

2608 kcal

Activities & Exercise: Standing - 4 hours, Resting - 12 hours, Sleeping - 8 hours. more...