Weigh In record (no journal entry) for 29 June 2019
|
176.4 lb
Lost so far: 55.1 lb.
Still to go: 0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 29 June 2019:
|
1547 kcal
|
Fat: 101.80g | Prot: 102.84g | Carb: 47.66g.
Lunch: Quali Chips de Coco Queimado, Ovo Cozido. Dinner: Perdigão Linguiça Mista Churrasco, Churrasco. Snacks/Other: Richester Biscoito Recheado Sabor Morango. more...
|
losing 13.9 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Karoline Ferreira01's weight history
|