adna.santos's Journal, 29 June 2019


Diet Calendar Entry for 29 June 2019:
1182 kcal Fat: 46.28g | Prot: 30.55g | Carb: 150.46g.   Breakfast: Yakult Yakult, Café com Leite Integral, Banana Prata. Lunch: Batata Rosti. Snacks/Other: Tangerinas, Activia Iogurte Integral, Activia Iogurte Aveia, Churrasco, Skol Cerveja, Guimarães Paçoca Rolha, Bolo de Cenoura com Cobertura de Chocolate. more...

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