Weigh In record (no journal entry) for 29 June 2019
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159.8 lb
Lost so far: 14.3 lb.
Still to go: 1.1 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 29 June 2019:
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2905 kcal
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Fat: 113.78g | Prot: 154.69g | Carb: 321.05g.
Breakfast: U Miel de Fleurs, Oranges, Heudebert Biscottes 6 Céréales, Café. Lunch: Heudebert Biscottes 6 Céréales, Président La Bûche Fondante , Reflets de France Tielles Sétoises, Findus Poisson Pané, Salade Verte, Oranges, Teisseire Sirop de Fraise, Salade d'Huile et de Vinaigre (Recette Maison), Auchan Yaourt Lait Entier Nature. Dinner: Milbona Crème Dessert Vanille, Petit Chebra Petits Fromages de Chèvre Doux, Camembert, Bonduelle Taboulé Riche en Légumes , Lidl Miettes de Thon à la Tomate, Fleury Michon Surimi, Pain Multigrain, Lidl Confiture, Viande de Lapin, Banane. more...
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2485 kcal
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Activities & Exercise:
Swimming (fast) - 35 minutes, Standing - 3 hours, Sitting - 3 hours, Resting - 9 hours and 25 minutes, Sleeping - 8 hours. more...
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losing 2.3 lb a week
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Huguy's weight history
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