Weigh In record (no journal entry) for 28 June 2019
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178.4 lb
Lost so far: 53.1 lb.
Still to go: 2.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 28 June 2019:
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717 kcal
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Fat: 43.71g | Prot: 24.32g | Carb: 65.32g.
Lunch: D'aucy Mistura 4 Legumes, Ovo Cozido, Alho, Omelete. Snacks/Other: Garoto Chocolate em Pó Solúvel 50% Cacau, Abacates, Banana Nanica. more...
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losing 10.8 lb a week
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Karoline Ferreira01's weight history
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